Probable cause: Too much going on at once. Mental confusion. Disorder. Small hurts. Predisposition belief, i.e. "I get three colds every winter".
New thought pattern: I allow my mind to relax and be at peace. Clarity and harmony are within me and around me. All is well.

Bach Flower Remedies:

Essential Oils:
Anise, Basil, Benzoin, Cajuput, Cinnamon Bark, Frankincense, Ginger, Grapefruit, Lime, Marjoram, Myrrh, Orange, Tea Tree,

Helpful Herbs:
Thyme, Lemon balm, Betony,

Reflexology:
Solar plexus / Diaphragm
Chest / Breast / Lung / Bronchials / Lymph
Thyroid / Thyroid helper / Thymus
Shoulder / Arm
Eye / Ear
Neck / Esophagus
All toes with emphasis on pituitary
All toes with emphasis on throat and nose
Stomach / Ileocecal valve / Intestines / Duodenum
Spleen / Liver / Adrenals